12replies
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AJQ it’s the typical recipe for bulletproof/keto coffee, once it’s blended well, using the blender, you can’t even tell it contains oil. As long as you stay within your macros you’re all good. I prefer healthy fats than processed meats or too much cheese. Plus my skin and hair are looking extra glowy ;)
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Once you get used to it, you’ll find yourself craving that morning Bulletproof Coffee. So good! Specialkayo is right though, you *really* need to blend it to make it smooth and frothy. I use a Nutribullet which works great for this and smoothies. The basic recipe only calls for butter and MCT oil but you can add other stuff to suit your taste. I add a few drops of liquid Stevia then a dash of cinnamon on top. Yum!