Keto, insuline resistance and binge eating
I have been feeling really unwell on and off for some time. Mainly weakness, feeling almost drunk after eating carbs, fatigue, brain fog etc.
On Keto i feel better but not always. Recently extremly thirsty and hungry all the time.
I folow diet since February on and off.
Today i had night binge on sweets and first i felt unwell and dizzy but back to normal after about 1hour.
Anyone with similar symthoms? Issues?
I just feel like life of binging is catching up with me, and just not sure if i can feel better on keto...
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