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There are so many websites, Pinterest, free e mailing lists, YouTube Keto eaters living Keto only the touch of buttons away. I have requested a section for us to add our favourite recipes on this App please add to the request & it might happen. ... I often think we could start a thread at least where we list a menu plan for a day so give ideas 😀😋
tonight: organic chicken breast, a tablespoon of cream cheese, slice of bacon ~ spread the cheese underneath of the breast then wrap a slice or two of bacon round it. Cook 200c for 30 mins. I usually can’t eat it all so have the remaining cold tomorrow. Serve with salad or vegetables of your choice.
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great idea!!!! im in !!! just had lunch fettucine noodle ( soy) dont knock em pretty decent and alfredo sauce made out of puree califlower season with butter parm cheese black pepper and lemon. im full but not miserable large bowl 9carbs i still got 21 left 🙃 oh wait ate handful of cashews🙁 ok maybe 2 carbs left lol im glad u started this thanks