2 months in...30 pounds down!!

Hi everyone. 
Today marks me being 2 months into the keto diet and I couldn’t be happier with this life change! Before starting keto I got severe migraines at the very least 3 times a week, was constantly tired because I wouldn’t sleep for more than 2 1/2-3 hours every night, My depression was constantly an issue and I was just honestly always miserable. Having 3 young kids I learned how to hide my misery. Since starting keto I noticed changes immediately. I’ve actually been sleeping, I haven’t had any migraines whatsoever since I started 2 months ago and my depression hasn’t been an issue at all. I’m so much happier. I’ve noticed I smile A LOT more now and I’ve got so much energy. After only 2 months in, I’m 30 pounds down and have lost A LOT of inches all over my body. It’s amazing how much I’ve changed both mentally and physically. I started this journey weighing 232 and as of today I’m down to 202. I do not have a “goal” weight because I refuse to be a number on the scale. My goal is to just feel good in my own skin. While I know I’ve still got a ways to go I’m excited about this journey and can’t wait to continue to see the changes!!

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    • Lynn
    • Elynn
    • 5 yrs ago
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    Awesome news.    Well done.

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    • wanda
    • wanda.6
    • 4 yrs ago
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    Congratulation, I’m 36 days and only lost 7 pounds 

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    • Sangita
    • Sangita
    • 4 yrs ago
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    Wow. That brought tears to my eyes. So proud of you and your journey. I am so happy, you are feeling much better. So so so happy for you. Keep up the amazing job!!!!! You are inspiring so many of us to keep going forward. Thank you.

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  • That is great progress congratulations 

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    • Trina
    • Trina.6
    • 4 yrs ago
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    What an achievement! You have transformed your life and made yourself happy into the bargain. Well done.

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  • Wonderful

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    • Vickie
    • Vickie.7
    • 4 yrs ago
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    Wow. You are doing great!

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