(Keto) Mint Chocolate Chip Ice Cream

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    • Badmojomn
    • badmojomn
    • 5 yrs ago
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    Withrow Urban Homestead have you made this? I made something similar with the yolks. I wasn’t a fan. Heavy whipping cream had a thick film on my mouth after. 

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    • Withrow Urban Homestead
    • Retired Teacher, Wife, Mother, Grandmother & YouTube Blogger
    • Withrow_Urban_Homestead
    • 5 yrs ago
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    Badmojomn yes I make this weekly for my husband. That’s me making it on the video. I’ve not noticed any film. My husband enjoys it with the granular Swerve. Using confectioners Swerve gives it more of a mousse consistency.  I’ve also not made it with almond milk. I always use Premier Protein Shakes. This is a perfect use for all the leftover egg yolks I have from the cheese biscuits & meringue kisses my husband eats daily. 

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    • Withrow Urban Homestead
    • Retired Teacher, Wife, Mother, Grandmother & YouTube Blogger
    • Withrow_Urban_Homestead
    • 5 yrs ago
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    Badmojomn I recently used liquid stevia instead of Swerve and it had that heavy cream film in my mouth so I think I know what you are talking about. Made with Swerve I definitely don’t experience that film. 

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  • What are the macros on this?

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  • This exactly what I need! I'm a huge fan of chocolate. Thanks for sharing it here!

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    • Withrow Urban Homestead
    • Retired Teacher, Wife, Mother, Grandmother & YouTube Blogger
    • Withrow_Urban_Homestead
    • 5 yrs ago
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    cconrad55100 

    Makes 6 Servings

    Serving Size 3/4c

    Calories 250

    Total Carbs 25.7g

    Net Carbs 3.7g

    Protein 7.7g

    Fat 21.7g

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    • Withrow Urban Homestead
    • Retired Teacher, Wife, Mother, Grandmother & YouTube Blogger
    • Withrow_Urban_Homestead
    • 5 yrs ago
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    Martin dan hope it works for you. 

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  • Withrow Urban Homestead thanks very much

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    • Doreen
    • Doreen
    • 5 yrs ago
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    Could we have a printed recipe?

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    • Withrow Urban Homestead
    • Retired Teacher, Wife, Mother, Grandmother & YouTube Blogger
    • Withrow_Urban_Homestead
    • 5 yrs ago
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    Doreen I’ve included the recipe below. I will be adding the printable recipe to my blog soon at www.withrowurbanhomestead.com

    Keto Mint Chocolate Chip Ice Cream

    Makes 6 Servings

    Serving Size 3/4c

    Calories 250

    Total Carbs 25.7g

    Net Carbs 3.7g

    Protein 7.7g

    Fat 21.7g

     

    5 egg yolks

    1/2c granular Swerve or powdered Swerve

    (Or 1/2c Erythritol)

    1c Heavy Cream

    1c Premier Protein Vanilla Shake

    (Or unsweetened vanilla milk)

    1 tsp Mint Powder or 1/2tsp mint extract

    1 tsp vanilla extract

    1c (70g) chopped Lily’s Dark Chocolate Chips (frozen)

     

    Follow directions for ice cream maker

    Mix cold ingredients together. 

    Pour into ice cream maker. 

     

    Add chocolate chips at the end

     

    Scoop into cold bowls. 

     

    Note:

    Eating raw eggs is not recommended. 

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