Keto Flu or Sugar Buster
I am on day 13 and the last few days I was nauseous after eating but still hungry :(. Yesterday on day 12 I felt really bad and had no appetite. So I did not eat but 1/2 of what I had planned. I finally laid down for about 15 mins and went to bed 2 hours early.
Today I am down 10 lbs in 13 days :). The phrase no appetite was never in my vocabulary as I could have the flu and still eat.
Yeah KETO
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