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No protien , high fat ideas please !

So when your protein is basically done , only 3 carbs left and a ton of fat needed , what do you eat ?? What has good fat, no protien and little carbs ? Suggestions please ! 

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    • Cscilley
    • cscilley
    • 4 yrs ago
    • Reported - view

    You can make fat bombs with butter, cocoa powder, and sweetener.  Melt the butter, add the cocoa powder and sweetener.  Stir and refrigerate or freeze.  Tastes like fudge.

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    • Moondrake
    • Mother of Doggies
    • Moondrake
    • 4 yrs ago
    • Reported - view

    There's all kinds of great fat bomb recipes. All kinds of good keto desserts in general. Tonight I have about 50 calories left so I'm going to have a little sugar free Jello with sweetened coconut cream on top.

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    • KC
    • seashell_station
    • 4 yrs ago
    • Reported - view

    philly creme cheese on a celery stick - 28grams = 10grams of fat with only 1 gr of carbs and only 2 grams of protein

    leafy green side salad  with extra virgin olive oil - 14grams of fat (no protein)

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