Ketone and Glucose reading question

Who is checking glucose and ketones? I’m staying in ketosis at about 1.0 - 1.2 range but should I expect to see a reduction in my glucose reading? 

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    • RDA
    • RDA
    • 4 yrs ago
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    I do and have seen a slight drop (5 mg/dl) in my average glucose level during my fist month. I notice a large variation in glucose levels throughout the day. Mornings are high 90s, late afternoon before dinner is mid 80s and late evening is high 70s. I've settled on measuring before dinner and now the variations correlate well with the number of carbs I consume.

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  • 4 yrs agoLast active
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