IBS-C help!

I suffer from IBS-C and am really struggling with it. Any suggestions above what I already do?

Magnesium, acidophilus, psyllium husk, stool softeners and laxatives, magnesium citrate (once a week), collagen peptides. 

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    • Cward524
    • Cward524
    • 4 yrs ago
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    I also suffer from IBS-C, and it’s horrible. My gastroenterologist has me taking a cap full of Miralax everyday, and if needed take it twice daily. He also put me on Linzess and that worked great. 

    I also have Celiacs  Disease, and I have found when I omit all gluten from my diet my intestines are much happier and I am not as constipated. 

    Hang in there. Gut issues suck. 

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  • If your primary issue is constipation adding 1/2 tsp of MCT oil will do the trick. Start at 1/2 tsp or you will get the runs and then work your way up. My brother suffers from constipation due to Parkinson's Disease and this was a godsend for him.

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