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Looks like it has 1 -2 net carbs at most, subtracting fiber carbs from total carbs. Looks great otherwise !
All agree?
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Why not eat real food?
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57263c4c
I'm eating a very strict ketogenic diet, tracking every macro. I have this bag of protein mix left over and I don't want to throw it away. Today I was short on protein due to missing lunch, so had a quick shake to fill in the missing protien. Had enough fats, so all good.
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David Pressey life happens & sometimes I can see the need. I agree don’t waste it ~ but I love a quick serving of scrambled eggs with avocado oil served on leaves 😋😋
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David Pressey hi David. If your not hungry you can try just skipping a meal. Its okay. I see your just starting. Have you hit the keto flu yet? Listen to your body- I would think this is okay to take as long as your in your pie circle and your substituting a meal when hungry. You will see probably a difference in your belt size in no time. Men have quicker success typically than women.
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Joanna perfect breakfast with a drizzle of avacado oil!
