Sick of eggs!
Hi! I need breakfast ideas. I hate eggs. I can only eat a them if you smother them in so much stuff that I can’t taste them. Since trying out keto, I’ve had omelets and scrambled eggs with cheese almost every day. If I see another egg, I’ll scream! Lol I need a few ideas. I don’t eat pork or read meat, so bacon is out. I’ve made myself start eating turkey bacon again, even though I don’t like that either. Too salty. I’ve made salmon or tuna cakes with no breadcrumbs. That’s ok, but I’m dying for variety. What do you guys do?
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I agree with an earlier post...I sometimes eat left over keto dinner or lunch meals for breakfast. I normally cook using a keto cookbook to have a variety of foods to eat. Also to help with macros counting. I have 30 lbs to go.... so keeping a log and proper measuring of food intake helps. Hope this helps! Best wishes!
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I mix it up as I make different choices as then I don’t feel trapped and fall off ...
1/ keto nut/ seed Museli with Greekunsweetened yoghurt or coconut yoghurt.
2/ almond berry shake ( Almond butter, scoop of yoghurt , type of berry, scoop of physium husk & ice blitz drink .
3/Bullet coffee & Edam cheese on home made seed cracker .
4 / 3 egg scramble with 🌶, coriander,
5/ Taco cheese , chicken , chilli, coriander, roasted capsicum .
6/ curried eggs / devilled eggs .
7/ seed cracker with Almond butter & Edam cheese and celery stick .
8/ seed cracker with Avocardo or sliced tomato with cheese .
9/ Bacon ,eggs & mushroom
10 Frittata (whatever’s rattling in the fridge after Sunday dinner )
11/ omelette
12/ breakfast salad mesclun leaves bacon , fried egg , sausage
13/ fruit (berries ) yoghurt Greek or coconut with chopped Almonds .
14 / left ova dinner
many options ,,,
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When I lived in Brazil, we had enormous avocados nearly the size of bowling balls. Almost daily we would make a ‘vitamina de abacate’ for breakfast. Scoop 1 Hass avocado into a blender. Add 2 cups of unsweetened Almond milk and 1 cup of ice. Add the equivalent of 1/4 cup sugar using whichever sweetener you prefer. Blend it until it’s smooth. Enjoy! Don’t worry, everyone thinks ‘sweet avocado’??? Trust me. It’s delicious.
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KetoDream
The recipe is in the recipe section of this app. Low carb overnight Almond Chai Pudding .
How ever I ulter mine
do Almond & Coconut unsweetened milk
i don’t add the sugar or the cocoa nibs
and put the milk in a pan to boil throw in chai add tsp of vanilla paste , pinch of cinnamon.
Pour into glasses cool and top with frozen blueberries ( they’re sweeter ) and dollop of cream yum 😋
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I too can only take so many eggs, so for breakfast, I’ve recently been making smoked salmon, Philly cream cheese and cucumber stacks with a sprig of fresh dill or a caper on top and spritz of lemon juice. It’s filling, delicious, and takes care of those vital micro-nutrients I need to fill each day. To economize, I look out for the cheaper smoked salmon tips, often to be found in the deli section. Good luck!
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I know this sounds weird, but have you tried soft boiled or sunny-side up eggs with avocado and a couple of almonds? The egg and avocado really taste good together, and if you're like me, who used to love crunchy bread, then one or two almonds with a meal help out (and they go well with most anything too).