Veggies how do they work keto wize ?

If possible enter your food for the day or copy from the previous day and tweak it.   It takes a while to balance things out :).

I include low carb vegetables in my diet everyday.  Meal planning and portion control are key to balancing Macros.  Focus on carbs and calories while learning to balance the rest.  Entering meals in advance will show you effect on daily macros, so you can make any necessary adjustments.  Good Luck

Debi If you have your setting to count net carbs the app will take care of it all :).

I’m 9 days in and was startled at the small amounts of veg! Collards, broccoli, spinach added with every time I eat/logged helped me get an idea of how to get them balanced in

Also I do a multi vitamin that makes me feel better about nutrients. I love veggies, so part of it was accepting that eating small amounts is ok!

Debi yes.

green veggies that grow above the ground