Need help on what to eat on keto for vegetarian diet

Look under recipes and plans down at the bottom is a vegetarian diet

0909 Pinterest is a great source for Keto recipes.  I have found  vegetarian recipes I enjoy.  Trying a few new ones each week, makes Keto more interesting.  Good Luck

Cheese, eggs, fish, fats, a few nuts and seeds.  Eat a few vegetables, but not too many.  Asparagus and leafy greens are ok.

cscilley  Asparagus is my new favorite food :).  6 oz and very little carbs :)

Rose Elliott’s low carb diet book is really good. I use it and her second low carb recipe book in conjunction with this app and it is working.

Trina PS she's a vegetarian cookery writer.