Day 9 lost an inch !

This is day 9 for me, doing Paleo + Keto and burning 500-900 active calories a day which is really the biggest change in my life.  I used to be much more active and became sedentary the last 5 years.  Getting my body into ketosis has given me a whole new drive to move and burn more calories because I see how directly that will progress to lost pounds.

I started with a 45 inch belly and am down to 43.5 today.  I don’t have a scale here in my house so I have no idea of starting weight or current weight but the main goal is to deflate the beach ball on my front.