On The Way Now

  • Stacey
  • Stacey.11
  • updated 5 yrs ago

Kia ora all 😊 I spent last year doing keto exactly wrong.  4 weeks ago I decided to get serious so I read and watched and clicked my way thru the internet, adjusting my macros like a determined amateur.  Finally I loaded this fantastic app 3 days ago and got orientated.  Today I noticed I had lost 2 kg so I bought my ketostix and I'm stoked to see I'm properly ketosing like a novice 😀.  Now that I have better control of my macros I want to see how far I can decrease my calories without compromising my progress.  This app is superb for analysing and meeting my macro requirements but I admit I spend hours working out what to eat.  I get really full before I can reach each days fat/protein goals.  I end up slugging down super fat/protein drinks just so I can go to bed.  The threads here have answered most of my questions and I feel I'm finally on the right track.  Thanks to all of you.  Looking forward to making this sustainable.  Cheers- Stacey

Reply Oldest first
  • Oldest first
  • Newest first
  • Active threads
  • Popular
Like2 Follow
  • 2 Likes
  • 5 yrs agoLast active
  • 25Views
  • 1 Following