I want in!!

Hey Ketoers! 

Ive heard so many great things about keto and I want some of those results to be mine! Please share any tips or info to help me get started! 

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  • Egg and sausage muffin cups amazing for breakfast great to meet you

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  • Hope this get me where I need to be.

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  • I am with you on that!

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  • Make sure to have keto friendly snacks around in case you get hungry. Sometimes the hangry will blindside you. Cheese sticks and salami if you’ve got a fridge near by during the day. Pepperoni chips or cheese chips if your driving a ton like I am.  

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  • Track, track, track! It can be hard at first, but soon you’ll pick up on counts and they can be your go to snacks or meals on days you’re short on time or motivation! 

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