Ketosis trackers

Wouldn't it be nice if this app had a ketosis tracker? I have the urine sticks and a blood meter. I hit 1.3 on blood, after having a binge on honey coated macadamia nuts. The alternative was my husbands Doritos. I feel like he's sabbataging me, LOL! I fell like a thread should be about ketones on here- blood meters. The ideal goal for max weight loss is 1.5-3.0 I'm reading. I've been turning the urine sticks the darkest red possible, but I'm reading that's not a true figure if you want to be 100% your in maximum ketosis. Anyone care to share their blood results ? Let's start here! 

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  • Hi there,

    We're actually planning to add ketone tracking to the app. :) They're definitely a good way to gauge how your body is reacting to your carb intake. Look for it soon along with a TON of new updates!

    Kevin

    Like 5
    • Dooglazz
    • Dooglazz
    • 6 yrs ago
    • Reported - view

    Any recommendations for ketones?

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    • Sony
    • sony
    • 5 yrs ago
    • Reported - view

    Hi! Where do you buy the urine sticks and blood metter? All your comments are so on point, you are following keto in a detail way! Good job! I’m new, I lost 4 poundsin 10 days. 

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    • mlevey
    • mlevey
    • 5 yrs ago
    • Reported - view

    I bought the keto strips from Amazon. 

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    • Badmojomn
    • badmojomn
    • 5 yrs ago
    • Reported - view

    Ketomachine If you have a Walmart or something like that, you can find keto urine strips- here they are 6$ or so. They are in the pharmacy areas with diabetic supplies. I bought th precision xtra meter online, but find I don’t need to test much anymore. The strips are a good basic tool, and a lot cheaper. 

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    • Sony
    • sony
    • 5 yrs ago
    • Reported - view

    Badmojomn Thank you! 👍🏻

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    • Sony
    • sony
    • 5 yrs ago
    • Reported - view

    Badmojomn  Hi! Which is the best way to post a question in this app? I don’t see many comments after the posts, and I have questions. Thank you! Have a good night! 

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    • Badmojomn
    • badmojomn
    • 5 yrs ago
    • Reported - view

    Ketomachine Do you mean a new question? I think if you look at the top of a subject there should be “create new”. 

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    • Badmojomn
    • badmojomn
    • 5 yrs ago
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    Badmojomn Ketomachine sorry “ add new “ botton. 

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