On My Keto Journey

Hi everyone!  My goal is weight loss for better health.  I need to lose a total of 140 pounds.  I am at 260 pounds right now.  I am doing the 70/25/5 keto.  As of today, I am at 1.6 mmol/dl ketone level.  I am using the blood test.  I need to stay within 1 to 3 mmol/dl for optimal weight loss.  So, now I am tracking everything I eat.