6 Months Ago Progress - 56.6 lbs. Lost

6 months ago I weighed 491.8 pounds. As of this  Sunday I now weigh 435.2 pounds. That means I have lost 56.6 pounds so far. So far on my keto journey I have cheated but I got right back on the keto wagon after the cheat.

I am trying to get down to 400 pounds by the start of the year 2021. I am having doubts about reaching this milestone. 

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  • Congratulations!!!!!! Keep up the great work. 

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    • Kimberly P.
    • Own it and get it done
    • Kimberly_P
    • 3 yrs ago
    • Reported - view

    Do not let doubt trap you! You have a goal aim for it. Mom always said the time is going to pass regardless of what you do with it, so do something great! Even if you did miss the goal so what you made progress but what if.. what if you did even better and passed the goal! You've got this. Track your food, drink your water and move your body!!! You've got this.

    Like 4
  • I love this comment. 

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    • Kat H
    • From Chunky & Funky to Fit & Fabulous!
    • Kat_H
    • 3 yrs ago
    • Reported - view

    Wow, that's a GREAT achievement!!! Why would you doubt reaching your goal? You're making amazing progress and kicking butt!!! Don't doubt yourself; you can do it!

    Like 2
    • Rick43065
    • Rick43065
    • 3 yrs ago
    • Reported - view

    Fanatasic. What is your new "favorite" food? 

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    • Fat2FitGabby
    • Morbidly Obese Girl Wanting To Get Healthy
    • Fat2FitGabby
    • 3 yrs ago
    • Reported - view

    Rick43065 Slimfast keto fat bombs peanut butter cups. They are my favorite snack too much. I'm addicted to them. I had to give them up for awhile.

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    • Kat H
    • From Chunky & Funky to Fit & Fabulous!
    • Kat_H
    • 3 yrs ago
    • Reported - view

    Girl, don't doubt yourself!!!!!!! You know what success looks like so just keep going. You'll get there, and I am here for it!!! 

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    • June
    • June.9
    • 3 yrs ago
    • Reported - view

    you can do it.  Trust yourself, you've already made a difference!

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    • Drswigley
    • Deb
    • Drswigley
    • 3 yrs ago
    • Reported - view

    You've done great! Don't give up! I know for a fact you can do this! I started this journey almost 2 yrs ago (Jan 2019) at 438 lbs., With Hypothyroidism, severe arthritis and an addiction to pain killers and alcohol. Today I am at 179 lbs. (10 lbs away from my final goal. ) You've got the right idea...set small, not so out of reach goals, celebrate each milestone and get right back on track after you fall off.  This app helped me so incredibly much, just to feel the pressure of having to log in what I ate and seeing it right there all totaled was a great motivator in the beginning. It takes time and patience and trust me, if I can do it, you can too!

    Like 2
    • Kat H
    • From Chunky & Funky to Fit & Fabulous!
    • Kat_H
    • 3 yrs ago
    • Reported - view

    GREAT JOB!!!!!

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  • Crazy amazing progress. Keto isnt a race so dont worry about that goal. You want to be safe and develop good lasting habits. 

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    • MadGab
    • MadGab
    • 3 yrs ago
    • Reported - view

    Hi- another Gabby here! I’m new to the app (and keto) Keep going girl - you can do it!! 

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  • I know your post is from 2 months ago but I had to give you a shoutout! I hope the holidays presented you with lots of good choices and that you stuck to what has been clearly working for you!!!!

    Like 1
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