Not humgry?
My standard breakfast was a large McDonald’s coke and sausage biscuit. Since I started lowering my carbs, I have not had any Coke. This morning I was not hungry at all, so I haven’t eaten any breakfast. Lunch is in an hour si I can always eat a little earlier for lunch.
Is this normal? To have no hunger at all? I ate dinner last night at 5:45.
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Skinnier By Summer SBS, TW here, how often do you eat? I make breakfast everyday and eat 1/4 at a time,. I start at noon ,2,4 and 6 I am never hungry unless I eat Japanese And I drink lots of water (2 Qts) I loose everyday. Today I went to Bennys and had Beef n Veggies
Except when I am experimenting, I just have to know what I can eat and dink and still loose...
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Skinnier By Summer TW here, You do realize when you loose weight your blood issues will reduce/diminish, Mine did, I am no longer Pre-Di and anemic. My doctors said they were concerned I had the big C and after much testing found none... Good luck. You need to walk a mile 3 X's a week at a fast pace. Or a 1/2 mile 6 X's, : )