Do bones count towards the consumed MACROS?
So, having a discussion with friends about bone-in meats. When you weigh them, they contain the weight of non-consumed parts. For example, almost 1/3 of the total weight of a chicken wing is the bones that are not consumed. So, if you use the before cooking weight, as many do, you include the weight of things not consumed.
Should we be subtracting the weight of the non-consumed parts?
Like
Follow
4replies