Hello my name is Thomas. I been on my keto diet for about a year and I found a awesome keto recipe book that helped me on a consistent bases. I would like to seriously help those who are not trying to spend a ton of money on keto books. Comment below for assistance.
Hi, Thomas. I'm new here too, nice to meet you. A whole year on the keto diet is a great result, it would be great if you could share your experience. I usually google recipes, but having a recipe book is great.