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Thanks for adding me :) I've been strictly following KETO for 2 months

Hey everyone. Thanks for adding me up here in this group.

Just like me, I know a lot of people are getting depressed and worried over their sudden weight gain and might be wondering how they're going to go about losing some weight.

I am happy to join this community & will be excited to share some tips on how to go about it. If interested, I'll be waiting for you in the comment section

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  • Hello! You are right, a lot of people worry about this, including me. The important thing is that you are willing to change. I have learned that discipline is important, even more so than motivation. Because discipline is the only thing that makes me get up in the morning and work out. Good luck!

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