blood glucose is going up

Hi, i have been low carb since October and my BG is worse :(

also intermittent fasting.

i was very surprised to see my blood test were worse so starting monitoring blood sugar and indeed it is higher... not only in the mornings.

what is happening? any thoughts? thanks

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  • I was here before and had to account for everything I was eating and drinking. Even though I was eating okay and working out I found the smallest thing I did was affecting my glucose and that was Gatorade Zero. What exactly have you been consuming? Pm if you want. 

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