Should your macros adjust on keto according to your daily activity level?

  • WP2415
  • 2b8804dfea75342e54e3
  • 3 yrs ago

Hello!

 

I’m new here and just on day 2. I noticed after going through the app that my macros are adjusting according to my activity for the day. So the more I’m burning it gives me more carbs, protein, fats, calories etc. I’m trying to do keto so I wasnt sure if this should be adjusted according to my activity level for the day or if it should all be set amounts.

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  • 3 yrs agoLast active
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