Getting hungry馃wasn鈥檛 before
I鈥檓 5 weeks in, successfully. Was not exercising; recovering from multiple injuries over 2 years now. Very excited to be able to start this week, starting slow with light spinning and paddle boarding. The past three days I have found myself very hungry after hitting my 130g fat, 104g protein, 1665 calories. Have not felt this before; contentedly fasted from 8-8 at end of day. I know when I enter exercise it will subtract calories burned and I can view my deficit. I鈥檓 a bit fearful of wanting to overeat after I get into real workouts if I鈥檓 feeling hungry already not working out. Why is this happening?
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