Vegan keto

Hey everyone, 

I was wondering if there are any other vegans out here doing keto? I’m on my second week and am feeling good. I need breakfast ideas though! 

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  • Just starting today 

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  • Best of luck!

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  • None that I have come across on the site but there is one on YouTube very intelligent lady too. So does a fair number of videos in English, hope they help. https://youtu.be/u2l1vrZmKys

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  • Bohochef

    hawkinslauren89d8c3 Bohochef said she was vegan. Maybe bounce some ideas off her if she’s still with us. 😄

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  • I started today too. Think I ate my allotted carbs with two slices of small loaf wheat bread (toasted with avo and violife. I know, that’s counter intuitive, but throwing it out isn't an option.  Anyone else have suggestions?

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  • I’d love to hear how you’re doing. Recipes? Suggestions. I’ve watched Forks Over Knives and I’m having a difficult time choosing cancer/clogged arteries n Weightloss or no cheese, meat ... nothing with a mother or eye balls for a healthy lifestyle. 

    Would love to hear some input and stories. 

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