Collagen confusion

Hello, I'm taking collagen as a supplement and today, for the second time, I see this article..

https://qz.com/quartzy/1716892/drinking-collagen-has-health-benefits-but-dont-put-it-in-coffee/

...in my Google news feed about collagen. It says not to put it in any thing hot because there collagen molecule"falls apart" and it's health benefits may be negated. But I would figure our bodies would break the whole molecule down in our stomach anyway.

Does anyone no if putting collagen in my morning"keto coffee" is pointless?

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  • 4 yrs agoLast active
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