What’s for breakfast?

What do you all eat for breakfast besides eggs? I need a bit of variety. Please help. 

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  • I drink a cup of bulletproof coffee.  It keeps me until noontime when I have lunch.

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  • Keto oatmeal. 2T ground flax seeds, 2T chia seeds, 2T coconut flour. 8 ounces unsweetened almond milk. Mix and heat either on stove top or in microwave for 2-3 minutes until thickened. I also add cinnamon, sometimes vanilla. Raspberries and walnuts are good too. 

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  • Omg I was hoping someone would post a simple recipe. Thank you I am going to try it soon. 

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  • arcurri340b 

    Add some hemp hearts to that recipe too. They have a nice nutty flavor.

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  • Look up chaffle recipes too. I got one of those mini waffle makers and make chaffles/waffles for breakfast. Also, I usually sub egg whites in many keto recipes, it gets rid of the eggy taste, as well as reduces both calories and carbs. For syrup I mix up some melted butter, powdered erythritol and maple extract. A lot of people use chaffles as bread substitutes, but I like finding a simple recipe and adding a little vanilla and eating them as waffles. 

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