Newbie to Carb Manager
I have been eating Keto off and on for about 2 years (the off part is why I haven't lost a lot). It makes me feel better, I have fibro, OA and a few other things going on. 58 years old and want to lose about 75lbs.
I am new to CM, thought that if I paid for the year I would have a great place to learn more and get and give support. And I hate paying for things I eventually don't use.
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I love this app because it helps me get and stay obsessed with tracking what I eat, my macros, weight, and measurements. Knowing how much ground I will lose if I "cheat" is very motivating in terms of staying in ketosis. The best thing about the keto diet to me is that I'm not hungry. I can't believe it but I'm usually just not hungry, and when I have a meal it is easy for me to realize I am full and just push the plate away. I would NEVER do that before! So stick with it... you'll be very glad you did!