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Hello from a newbie

Hi everyone, my name is Rob. I started my keto journey 5 days ago. My daughter inspired me to start keto. I am 46yrs old, and weigh 307. I would love to loose 70lbs. Any advice would be greatly appreciated.  Thank you!

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    • Shelly Renae
    • Nothing tastes as good as being fit feels!
    • Shelly_Renae
    • 4 yrs ago
    • Reported - view

    Hi Lefty, I just hit my 70 lb mark today and I know you can do it. What is working for me is to keep my freezer full of meat and have fresh low carb veggies and berries on hand. It's not a diet to me but how I live, now. Keep up the good eating and feel free to check in with me. 

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