How to track my meat?

I bought some New York strip steak today and the package lists the calories at 150, the fat as 4.5g and protein at 26g for a 4oz portion. When I look up New York strip steak, all the options list significantly more calories and fat. So I'm confused! Should I log what is on the package, or could the package be wrong? Most portions of New York strip steak in the food lookup are 220 calories or more for a 4oz portion. That's a significant difference!

1reply Oldest first
  • Oldest first
  • Newest first
  • Active threads
  • Popular
  • I'd go by the package. 

    Like
Like Follow
  • 5 yrs agoLast active
  • 1Replies
  • 99Views
  • 2 Following