Newbie
Well my name is Lee-Anne and I am about to start my journey tomorrow. Have been busy at it for the last few days organizing and planning my meals. This app is fantasticand has taken the guess work out of it. Not looking forward to this so called Keto Flu lol. Has anybody got some hints on surving and getting through this.
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Hi Lee-Anne! I’m also planning to start new year new me tomorrow! Good luck with your journey. Myrtle
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Myrt Good luck to you also.
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Hi Lee-Anne and Myrtle! I too am starting my Keto journey tomorrow and am excited. Best of luck, let's check in with each other in a few days 😊
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LisaB sounds good. Look forward to seeing our results xx
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At the first sign of any light headedness or nausea I always try to take in some extra salt in the form of a little pickle juice. Honestly it seems to divert it for me better than other suggestions have. If you are lucky it won't be a big deal if you head it off quickly.
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Hi Lee-Anne. My name is Lee Ann too. I am a newbie and trying keto for the first time. This is my second day. Happy New Year. :)
