Strongman and Keto

I’m pretty new to the keto way of life. 

I’m 50 years old and started training for strongman competitions about 13months ago. 

I jave steadily put 14kg on whilst training and while I feel strong now I also feel big and sloath like. 

I dabbled in Keto last year and liked the results. So have decided to give it another go. 

 

Cheers 

 

mark 

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  • 5 yrs agoLast active
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