Hi everyone

So here I am 50 yrs+ and over 300 pounds and have tried and tried to lose weight. In January I started with small changes. Walking more watching what I eat. Nothing moved but my body changed a bit so I was happy. Well about 3 weeks a ago I started trying Keto (without this app) then 10 days ago found the app. Well I am proud to say for the first time in 10 yrs I am below 300 not far below but below. 

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    • KC
    • seashell_station
    • 4 yrs ago
    • Reported - view

    NICE JOB!! :)

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    • Gina
    • Gina.9
    • 4 yrs ago
    • Reported - view

    Congratulations 

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    • Vickie
    • Vickie.7
    • 4 yrs ago
    • Reported - view

    Good for you✅

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    • Tracy
    • Tracy.31
    • 4 yrs ago
    • Reported - view

    Good job! Keep it up. I love this app! 

    Like 1
    • Darlene
    • Darlene.5
    • 4 yrs ago
    • Reported - view

    That’s awsome! 

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    • Darlene
    • Darlene.5
    • 4 yrs ago
    • Reported - view

    Please keep us updated. 

    Like 1
  • Great progress and welcome 

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    • Kathryn
    • Kathryn.3
    • 4 yrs ago
    • Reported - view

    Tinks   Congratulations -- I have been working at this since January and have only lost about 12 pounds but I have not been tracking like I should -- decided to pay for premium carb manager and give it a shot and see if tracking and intermittent fasting would help  -- I really want to get this weight off -- I have a few key events coming up and hoping that I can lose some weight for them -- first one is in 3 weeks and then the second one is in 6 weeks.  

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    • Gina
    • Gina.9
    • 4 yrs ago
    • Reported - view

    Kathryn Tracking everything in the CM app works.  I bet you will lose weight more quickly if you follow your Macros.  Congratulations on your progress so far.  Good Luck 

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    • Vickie
    • Vickie.7
    • 4 yrs ago
    • Reported - view

    Yay!! Welcome. You can do it. 

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    • Mommysews
    • Mommysews
    • 4 yrs ago
    • Reported - view

    Good for you! enough small steps will equal a journey.

    Like 1
    • Judy
    • Judycarrol
    • 4 yrs ago
    • Reported - view

    WOW...that's awesome. Keep up the good work!

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    • Cherisk8
    • Cherisk8
    • 4 yrs ago
    • Reported - view

    Thats so awesome!! Congrats!!

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    • LadyDKT
    • LadyDKT
    • 4 yrs ago
    • Reported - view

    Sounds like you’re well on your way! Small steps often lead to great strides.  Great job!

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