I'm counting Calories & Macros, not Keto

Today is Day #2 of my weight loss journey to a healthier me.  I want to lose 55 pounds.  I've tried many diets in the past, some worked and some didn’t, but I just couldn't stick with it, they were too strict by drastically cutting out certain food groups.

I’m slowly starting to build myself a plan for food and fitness, as of today I'm going to be counting calories and try to hit my macros, I'll be eating a healthy balance of meat, carbs, fat, veggies and fruit.

As for fitness, I used to go every day, I was fit and it was a part of my lifestyle, but life happened and got in the way and for the past decade I’ve been struggling to find my way back.  I want to slowly get back into the gym and find my inner gym rat 🐀 LOL!!🤪.  I just need to find what works for me now, as I’m dealing with a few injuries. 

I have a blog that I want to use to keep myself accountable, here’s the link if anyone wants to follow me 😊https://adayinthelifemarisa.wordpress.com

Looking forward to meeting new friends and take this journey together and encourage each other. 😀

Stay tuned for a new and improved me 💪