My name is samreen, i have joined keto first time. Its been three days and forth day today. I am experiencing loose stools. Is that normal? My stomach is loose when i drink bullet coffee. Rest is fine with mee but need guidance on this n food family we can eat
The MCT oil in Bullet Proof gave me loose stools. I had them for months but the weight was falling off so I just went through it. When I stopped the oil it went away.