Orgain collagen peptide powder

Hi, just got this powder and wondering if anyone else takes collagen can you share 1). what dose you take, 2). how long you have been taking and 3).  have you noticed any benefits?  Thank you and hope everyone is having a great day! 😊

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  • I've been using a collagen powder since I started keto 6 months ago. I usually take one scoop (10g) a day in the morning, but if my protein is low at the end of the day I have another scoop at night. I've always had healthy hair, & it remains that way. My nails vary. At first they grew long & strong, but now  not so much. But I would definitely recommend it.

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