carb allowance

I used I Track Bites keto and my net carbs a day are 20. Carb manager has me at 58 net carbs?? What am I doing wrong in Carb manager to get that many net carbs??

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    • Pat F
    • Pat_F
    • 3 yrs ago
    • Reported - view

    The only thing that comes to mind is to check ‘Settings’ and verity that you selected Net Carbs during your setup and not Total Carbs.

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  • Pat F I am tracking with net carbs.  I don't understand it.

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  • Pat F 

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    • Pat F
    • Pat_F
    • 3 yrs ago
    • Reported - view

    Oh, I don’t doubt your settings.

    If you haven’t already done so,  go to the ‘Meal Planning’ tab and build tomorrow’s menu.  For every entry you make you should be able to see in advance what your food selections will add to your macros total.  If your selections total at 20, things should be good.  If not, you’ll need to tweak them until they do.

    If that doesn’t work, I’d contact the Help Center (found in the Settings tab and scroll way down almost to the bottom.  You’ll see something like ‘contact help center’).

    other than that, you’ve got me scratching my head.

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  • 3 yrs agoLast active
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