New here. Been in Keto/Low Carb way of live for 7 months. Loving it!

Just wanna say hi. The result of my keto has been great. I have lost over 25 pounds so far. My BMI was 21, so 25 pounds was quite a lot. My body fat (BMI method) is now around 13%. 

Now I am eating delicious food and feeling great everyday.  What's not to like?

I drive my girlfriend crazy though. She detests my diet and probably jealous about my weight loss too;)

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  • Hi. This sounds interesting, it would be great if you could share your experience on how to achieve these results. 7 months is a good amount of time. 

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  • 3 yrs agoLast active
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