Life Style Change, diet and exercise are important components to success🤙🏽
Switching from a diet full of carbs to a diet full of fats, was difficult the first week, then the fats kicked in and it has been better. No longer craving "sugar filled foods!" Since beginning May 4th to June 3rd, I've lost 18 pounds. 🤙🏽
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Congratulations 🎈
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WOW Congratulations 🤠
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Gina Much Mahalo Nui Loa (Hawaiian for Thank You Very Much)
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debra06201374ad Much Mahalo Nui Loa (Hawaiian for Thank You Very Much)
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Congratulations 🎉👏🏻👏🏻😀
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E komo mai and congratulations on losing 18 lbs that’s awesome. I too have switched from a diet full of carbs coupled with a sweet tooth. It was rough at first but so worth it.
