How long did it take you to notice a difference in physical size?

I just started Keto 3 days ago and have already noticed a few lbs gone (4lbs!). I read up on it and know that it's just water weight. It's still super exciting, but I know it's not really a huge deal if you are looking for fat loss and not just weight loss.

So, in an attempt to STAY excited, I thought it'd be fun to see when some of the more seasoned keto-ers started really noticing fat loss (clothing fit, in photos, etc)!  My stats are 5'1, starting weight: 161 lbs. It'd be super cool to hear from someone with the same starting stats as me!

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  • Welcome  I noticed my xxl t shirts were getting longer about week 2.  When I was 6 wks in I got into my fat jeans, 7 weeks in I got into my not so fat jeans . At 2 months I got into my skinny shorts so you are on target.  I am 5'3" 64 with a start weight of 189 (4/6/19) and today 6/15/19 166.   I have done a couple of updates you might be interested in 😍

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    • Mena034
    • Mena034
    • 4 yrs ago
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    Hey, we are almost the same ..I'm on day 3 and I'm at 150 and my height is 5'1..good luck

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