Question about logging food

When logging meat, are the values given for the weight raw or cooked weight?   I have a nice steak all lined up for supper and want to know how to record it .

 

Thanks

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    • crex52
    • Retired English teacher
    • crex52
    • 6 yrs ago
    • Reported - view

    Sometimes the app differentiates so plug in the word “raw” or “cooked” or “cooked with fat” and you will get a specific carb reading.

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  • 6 yrs agoLast active
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