Lunchbox Ideas?

I need keto no-heat lunchbox ideas. My son doesn’t have access to a microwave at school, so I need something he can eat cold that I can put together easily in the mornings. All ideas welcome!

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  • Salami cream cheese rolls with half avocado so yummy!

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    • shastko
    • shastko
    • 6 yrs ago
    • Reported - view

    Cheeses, olives, brined mushrooms, meats, celery with almond butter and or cream cheese, hard boiled egg, jerky...

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    • musmrl
    • musmrl
    • 6 yrs ago
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    I got my kiddo one of those food thermoses so she can have hot lunch at school. You fill it with boiling hot water for a few minutes, empty and dry it, then fill with very hot food. It stays hot till lunch time! I just found mine at target but they have them on amazon.

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  • Salmon cream cheese avocado roll sushi style WithOut the rice!

    home made cream of mushroom soup with real heavy cream - in the hot thermos mentioned above - for those really chilly days

    also cream of celery soup

    both of those soups made with plenty of salt to keep his energy and focus up!

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  • There are many Keto friendly recipes that I have found: protein, coconut flour or cauliflower waffles; pizza cupcakes, Keto bread good for sandwiches. Also you can make lettuce rolls and cauliflower pizza.

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    • M Dreyer
    • M_Dreyer
    • 5 yrs ago
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    There are a few really nice recipes at http://cavegirlnutrition.co.za/lunch-recipes.html

    Most of these can be eaten hot or cold and still taste great either way. 

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