Recommendation for Candy snack

Hi everyone 

I am looking for candy snack ideas.

Thank you 

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  • I like Atkins bars

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  • tadrthompson does the sugar alcohol spike your insulin?

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  • Try Lily chocolate as it’s made with Stevia.

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  • On Amazon there is Keto Bark by Choc Zero.  You get 6 bars for 14.99.  I especially like the milk chocolate with coconut.  It's so good and very low carb.  Not sweetened with maltitol either.

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  • Low carb dessert! 

    2 tablespoons cottage cheese

    4 tablespoons whipped cream

    Sprinkle unsalted Pecans

    Sprinkle sugar free jello powder

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  • Sheryl  no it's not supposed to.

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  • Melt 85% chocolate. Add sweetener to taste. I use Monkfruit. I add a small amount of coconut  oil to smooth is out  Add chopped nuts to make bark. There's tons of fat bombs & candy on YouTube. Later I'm going to roll balls of cottage cheese in sugar free jello. 

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