Hello I’m heather, I’ve had this app for quite sometime but just started posting on here. I’m keto and I’m here to lose weight. The healthy way . This is second time on keto , but first time I did not know I was starving myself 😢 So I’m back at it again
Hi, I've just started too, day 3 😀 I'm still working on getting the food groups right but it's getting easier. I felt really bad yesterday..made me wonder how anyone gets through it but feeling bit better today.