Hi I’m Keto Gran

I am a 63 yr. old female. I have been in the Keto Lifestyle along with 3 other members of our family, since Feb. 7,2018. I have lost 55 lbs. My husband has lost 45 lbs. My adult son has lost 90 lbs. my daughter -in - law has lost 40. We have all experienced  “stalls” but just stayed committed and tried some stall breaking tips. My son and his wife are in their 30’s  and my husband is 65. I began my weight of 355 lbs and now weigh 300. I have a long way to go but I am determined to reach my goal. I have never been so satisfied with  a plan! I had lapband surgery in 2008 lost a lot of weight but regained it after having both knees & both hips replaced. I feel so much better now. I have more mentally clarty since I began Keto. If I can be successful I believe others can too. I was a “professional” dieter but always succumbed to old habits. I have no desire to go back now. I enjoy the choices I have and  they satisfy me. I enjoy cooking and trying new recipes. Carb Manager has really helped me keep up and stay focused. I began using another app but this is app is great!