2replies
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Any sugar Free. But they all have carbs so be sure to count it in your macros.
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I chew Orbit, it's sugar free and a few pieces of gum isn't going to add more than a fraction of a carb.
Any sugar Free. But they all have carbs so be sure to count it in your macros.
I chew Orbit, it's sugar free and a few pieces of gum isn't going to add more than a fraction of a carb.