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Hi Paula, thanks for contacting us. We source and license nutrition info that comes directly from food labels, restaurant reports, and laboratory testing (for common foods) to ensure the highest quality data. All of our data has been verified by us our our licensors.
Restaurant preparations of the same dish can vary quite a bit: in the case of Denver Omelets, for example, it could include toast, hash browns, and other carb-heavy items on your plate. Other preparations might only include the omelet itself. For a generic version, select "Denver omelet" from the list.
Hope this helps. Let us know if you have any other questions!
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dldaniells Hi there, please contact us at support@wombatapps.com and we'd be happy to help you get started and to answer any questions.