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Intense carb cravings

Jeez I thought eggs, meats, and all that would be fine for me to stay on because I like all those meals but I've noticed since starting keto I've been getting some really crazy cravings for carb rich foods, anyone know something to  do to help with these cravings?

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    • Badmojomn
    • badmojomn
    • 6 yrs ago
    • Reported - view

    IF your in the beginning stages this can happen. I stuffed myself with nuts macadamia and pecans dredged in seasoned cream cheese. I mixed some onion soup mix in it and hot spices. It’s sour body and mind fighting you, very powerful the sugar addiction. I dreamt about eating whole pizzas.  If you have to go over on macros at first, to get through these cravings, then do it. I know my wheel was angry at first but I couldn’t help it. 

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  • I think the amount of coconut oil I'm consuming keeps my cravings away.

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  • 6 yrs agoLast active
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